Creating Connection and Collaboration Through Movement

In early March I participated in a video shoot for Netwalking that exemplified how movement can facilitate collaboration.  Having a connection to Jessica and being an entrepreneur were commonalities that served as a starting point for getting to know others involved in the video shoot better.  Although this kind of conversation could have taken place [...]

By | March 22nd, 2019|guest post, workplace|0 Comments

Introducing Nami and Team Wellness Workshops

Hi Everyone, It’s Nami from Happy Teams. I’m a process facilitator who helps groups have better dialogue and improve their teamwork. I named my facilitation practice Happy Teams because I believe that happy teams are also effective teams. I’m also a happy person in general, and love walking outdoors in nature with my two children. [...]

By | October 25th, 2018|netwalking|0 Comments

Dear Netwalking Friends!

I need your help. I have added Business Coaching to a list of services Netwalking provides. It is specifically for social impact leaders who want to be successful building organizational and personal success in a 24/7 era where we are more connected than ever. It piggybacks on your wellness goals by fitting in productivity-boosting walking [...]

By | January 2nd, 2018|netwalking|0 Comments

Why Build Walkable Communities

Walkable communities are more sustainable for our bodies, our wallets, and our world. Walkable communities are also where we are drawn to live, work and play. The real estate assessment data tells the same story. We pay more to live in walkable communities because these communities are more desirable, have more amenities in a close [...]

By | July 5th, 2017|guest post, place making|2 Comments

3 Days of Celebration! Creative Ways to Keep Employees Active at the Workplace.

3 Days of Celebration Thanks to our great Clients, Collaborators, Family and Friends, we're celebrating the completion of 3 years in business June 16th. We've built a lot of great relationships already, and we're looking forward to strengthening them even further. Thanks for helping to make Netwalking a success! We show creative ways to keep employees active [...]

By | June 9th, 2017|netwalking|0 Comments

15 Things Organized People Keep on Hand

Being organized is more than just a personality trait, it's a lifestyle decision. I have put together 15 helpful items to keep on hand helping you feel refreshed and less stressed: organized people A portable battery charger has often saved me from my phone dying and there isn't a power source in sight. I like Mophie or Waka Waka. The [...]

By | February 23rd, 2017|netwalking|2 Comments

5 Ways Companies are using Netwalking

Many companies are communicating to their team that they value health, wellness and camaraderie by incorporating Netwalking. It’s great to see so many companies using their imagination in how they create a positive work culture. Company culture speaks volumes about a business brand both internally and externally to customers and clients, so today I want [...]

By | January 31st, 2017|netwalking, workplace|0 Comments

Warming up to Winter Netwalking

Winter is a time of short days.  With the darkness comes quiet, and an opportunity to look inside yourself.  Use this time for introspection, but do not fall prey to the sometimes-depressing qualities of winter.  Life is not just about getting by, it is about taking charge and living every moment to its fullest.  Embrace [...]

By | December 27th, 2016|guest post, netwalking tips|0 Comments

My Top Ten Building Blocks

Today, I went through a stack of papers and came across a top ten building block list. This list helps keep me on track and I read it a few times a year as a reminder to live my life mindfully, gracefully and with friends and family at my side. And now, here's the top ten list I [...]

By | November 20th, 2016|netwalking, relationship building|1 Comment

Creative Transformation of the City

I know how to pack, unpack, and how to do it all over again. I have moved almost every year since graduating from college to different cities and states.  Moving has its pros and cons, but for me, moving has meant exploring new areas and constantly switching up my routine. Some moves have been only [...]

By | October 26th, 2016|netwalking|1 Comment