3 Tips on Creating Your Peace in a Time of Crisis

Diversity is a fundamental asset in any community. Cross-cultural communication plays a significant role in our daily interactions to better serve our clients or customers. The adage “Nobody cares how much you know until they know how much you care” applies.

By | October 1st, 2020|guest post, netwalking tips|0 Comments

Arthritis and how it affects your movement

Diversity is a fundamental asset in any community. Cross-cultural communication plays a significant role in our daily interactions to better serve our clients or customers. The adage “Nobody cares how much you know until they know how much you care” applies.

By | August 1st, 2020|guest post, netwalking tips|0 Comments

Walking Gear—How to Find the Perfect Walking Shoe

When preparing for a walk, run, or hike outdoors, taking the time to plan and know the route you will follow can make the difference between a successful outing and a disaster. Here are some ways in which knowing the route you mean to follow can improve your overall experience:

By | July 31st, 2020|guest post, netwalking tips|0 Comments

Netwalking Tips: Knowing Your Route

When preparing for a walk, run, or hike outdoors, taking the time to plan and know the route you will follow can make the difference between a successful outing and a disaster. Here are some ways in which knowing the route you mean to follow can improve your overall experience:

By | July 1st, 2020|guest post, netwalking tips|0 Comments

Activate Your Five Senses with Netwalking

Mental health has become a trending topic after the spread of COVID 19. Starting from hanging out with friends, waiting for cold winters to end, and taking part in athletic competitions in an open environment all ended for me pretty soon. March 8th, I left for India to visit family while on Spring Break from [...]

By | June 14th, 2020|guest post, netwalking tips|0 Comments

Warming up to Winter Netwalking

Winter is a time of short days.  With the darkness comes quiet and an opportunity to look inside yourself.  Use this time for introspection, but do not fall prey to the sometimes-depressing qualities of winter.  Life is not just about getting by. It is about taking charge and living every moment to its fullest.  Embrace [...]

By | December 27th, 2016|guest post, netwalking tips|0 Comments

7 Tips for Getting the Most Out of Networking

Many people cringe when they hear the word “Networking”. It can feel unnatural, stressful and overwhelming. I’m here today to share my story and tips on how to make networking a positive experience that can grow your business, enhance your communication skills and even lead to new friendships. I began attending networking events in 2011. [...]

By | June 11th, 2016|netwalking tips|2 Comments

4 Innovative Ways to Add Walking Meetings to your Workday

1. Take your conferences calls outside- Sometimes you might have a conference call where you are only there to listen. If you’re not required to be at a computer for the call, this is an opportune time to put on noise cancelling headphones, walking shoes and head out for a walk while you listen in. [...]

By | May 11th, 2016|netwalking tips|0 Comments

4 Takeaways from Urban Exposition’s Meeting on Millennials & Mindfulness

I was hired by Urban Expositions to speaking on Netwalking for their company spring meeting on Millennials and Mindfulness held in Marietta, Georgia. The goal of my participation was to provide an engaging team building exercise. I presented on the benefits of walking meetings, ways to incorporate walking into the workday and I hosted a Netwalk. I [...]

By | April 23rd, 2016|netwalking, netwalking tips|0 Comments

10 Things I Learned at SXSW

I’m back in DC after another memorable trip to SXSW in Austin. This year I was grateful for the opportunity to highlight Netwalking during both my Netwalking Meet Up and Mentor Session. In addition to my official SXSW events, I became cultured on so much during the entire festival both personally and professionally. Here are [...]

By | March 24th, 2016|Event Recap, netwalking tips|0 Comments